Vigor Fitness

About Vigor  / Our Studio's / Assesment and Guidance / Exercise Programs / Running Track

All VIGOR Gym members will undergo health and safety assessment and counseling. Initial health screenings are conducted to make sure that all programs, whether group or individual, are appropriate for that particular person.

In the introductory phase, each member will participate in;

  • Nutritional Consultation
  • Health Screening
  • Fitness Assessment
  • Equipment Orientation
  • Introductory One to One Workout

Vigor Fitness has certified or trained personal trainers to provide members and guests with ongoing counseling, guidance and monitoring programs. This means that members and guests can achieve the most from their workout and the equipment.

Gym supervisors will also monitor all guests to make sure that they are using the equipment in a safe manner.